Fred Sirieix's journey takes him along Strangford Lough's shores as he faces a cycling challenge from Castle Ward to Portaferry with both land and sea routes.

News, current affairs and lively debate.

Lorraine Kelly presents a topical mix of entertainment, discussion and showbiz gossip.

Magazine show with celebrity guests, entertainment, advice, competitions and features.

Join the Loose Women team as they interview celebrity guests and discuss topical issues.

News bulletins from ITV News.

The STV National News covering all of Scotland.

Cycling isn't Fred Sirieix's only way of getting active in Belfast as he faces a former Irish boxing champion and a pottery wheel presents a creative challenge.

Battling it out are a fantasy fanatical mother and son, Joanna and Tom, father and son, Arun and Nikhil from Hounslow, and couple Billy and Lillie from Rutland.

Ben Shephard hosts the quiz show in which three players take on an extraordinary machine in the hope of winning a cash jackpot.

Bradley Walsh hosts as Jacob from Hull, Bobbie from Dudley, Ewan from Bolton and Linda from Kent hope that they can beat a Chaser together and leave with thousands of pounds.

All the latest Scottish news and sport from across the country, and the regional weather.

National and international news with reports and analysis from ITV's Correspondents.

Jacob has a panic attack at work, Sarah worries that she could be pregnant, and Vanessa feels guilty.

Kit encourages Daniel to find out who the daddy is while the Platts puzzle over some odd behaviour - their questions remain unanswered when Daisy and David are then hit by a car.

Drama based on real events. When Ruth Ellis is arrested following the shooting of her lover David Blakely, we learn how the two became embroiled in a relationship.

The day's national and international news with a fresh perspective.

The STV National News covering all of Scotland.

Current affairs show tackling issues behind the headlines from a Scottish perspective

Join Robert Peston for a late-night political magazine show featuring big interviews with the country's leading politicians, topical guests, and the best political gossip.

Indulge in a world of incredible deals and must-have products.

Former British soldier Adnan Sarwar reports on an assessment of the UK's defence strategy and if the right level of funding is in place to meet any future challenges.

Alison meets two of Battersea's longest residents, helps a three-month-old whippet with some swimming lessons, and befriends a shy Maltese with trust issues.