Name: Tonight
Genre: News

As we age, physical activity helps protect protect our brain, heart and bones. However, with a third of Brits over the age of 55 physically inactive, is it too late to get fit?

How to stay fit as you age

How to Stay Fit as You Age - Tonight

News

Current Affairs

Compelling current affairs stories that get to the heart of what matters.

Tonight

Win Win with Postcode Lottery

Huge prizes, big surprises - and a £1 million jackpot.

Hosted by Mel and Sue, the stakes are rising as contestants play for more places on Millionaire's Row - with a guaranteed million pound at the end!

The Chase

All that stands between Sarah from Cirencester, James from Dartford, Sandy from Culross, Helena originally from Liverpool and thousands of pounds is one of the Chasers.

Richard Gaisford investigates leasehold retirement properties, and hears from owners who claim high services charges have effectively made them unsellable.

Buyer Beware: Retirement Properties

With more older drivers on UK roads, Ginny Buckley investigates whether enough is done to ensure they are fit to drive, or if ageing threatens their freedom behind the wheel.

Driving: How old is too old?

With jobs, privacy concerns and hidden environmental costs also under the spotlight, Geraint Vincent looks at the question many of us are wondering: should we be using AI?

Should I Ask AI?

After a year of heatwaves and drought, Kate Quilton looks at the impact on farmers and food prices, with tips on to keep shopping bills down.

Heatwaves and Food Prices: Saving On Your Supermarket Shop?

The number of people living to 100 has doubled in the past twenty years in the UK, so can we improve our quality of life as we age by choosing the right diet?

Healthy Ageing: What Should You Eat?

Sam Holder examines how over-the-counter drugs present significant dangers of becoming habit-forming and even addictive if not used correctly.

Over the Counter: Our Hidden Drug Addiction? 

With the war in Iran fuelling the cost of living crisis, Paul Brand finds out which household bills could rise and assesses what we can do to keep costs down.

Rising bills: how can you save money?

Paul Brand investigates how criminals - from rogue operators to organised gangs - are exploiting the UK's waste system, and what is being done to stop them.

Rubbish: Are We All Paying?

Ruth Dodsworth reports on elderly people falling victim to economic abuse from both professional and family carers, and how they can protect themselves.

Cashing in on the elderly: who to trust?

As rising costs and global turmoil create uncertainty, Charlotte Hawkins reports on what the changing holiday market means for your next getaway.

Holiday Havok: Where should you go?

ITV's Consumer Editor Chris Choi meets the pets and their owners striking it rich as they cash in on a booming billion-pound industry.

Pet Stars: Can My Pet Pay My Bills? 

After shoplifting reached a record high in 2025, Paul Brand investigates the high streets that are fighting back and the increase in prices we all end up paying.

Shoplifting: Are we paying the price?

According to a 2022 YouGov survey, more than a third of us in the UK feel tired most or all of the time. Datshiane Navanayagam investigates the steps can we take to beat fatigue.

Why are we so tired?

For many of us, the food we eat to give ourselves a boost is often comfort food. Lara Lewington investigates what experts say we should be eating to improve our mood.

Diet: Can you eat yourself happy?

Antoine Allen investigates the rising use of performance enhancing drugs as people try to boost energy, train harder or hold back the effects of ageing.

Stronger, faster, younger? Britain's steroid boom

With food prices now almost 40 per cent higher than at the end of 2020, Kate Quilton reports on what can we do to cut the cost of our weekly shop.

Supermarket prices: does loyalty pay?

Nearly half of us are living with stress-inducing clutter - this episode investigates why we find it difficult to have a clear-out and what we can do about it.

Spring clean: keep, chuck or cash in?

With the average cost of running a car now thought to be around 3,500 pounds per year, Paul Brand investigates if some people risk being priced off the road altogether.

Cars: what's driving up costs?

With an estimated 9.4 billion pounds stolen in 2025, Paul Brand investigates what we all need to be aware of and what is being done to stop money being stolen.

Rising Scams: What You Need to Know

Sam Leader investigates the digital marketplace, a world where unscrupulous traders write their own testimonials and positive reviews can be bought in bulk.

Online reviews: can you trust them?

In an exclusive investigation, ITV reporter Tom Barton looks at the Government's overhaul of planning rules and its pledge to 'go further than ever before' for new homes.

New Build Nightmares

Nina Nannar examines the impact of Brooklyn Beckham's denouncement of his parents on social media and asks if Brand Beckham can survive or not.

Beckham v Beckham: The Price of Fame?

The UK's booming wellness industry is now thought to be worth over 170 billion pounds - Charlotte Hawkins finds out if some recent trends are as effective as claimed.

Wellness: What Really Works?

Britain today has a record number of people aged 90 and over - this film meets five remarkable men and women proving that life in our nineties can be anything but quiet.

Super-Agers: Wisdom at 90+

Government green energy grants offering home insulation seemed like a lifeline - Charlotte Hawkins finds out how they became a nationwide nightmare.

Insulating Your Home: How to Beat the Scammers

As shoplifting rates hit the highest ever recorded in the UK, Paul Brand speaks to those affected and investigates what is being done to tackle the problem.

Shoplifting: Who's Paying The Price?

ITV's Consumer Editor Chris Choi asks what we might be doing wrong when it comes to the hazards of using air fryers and how best to use them safely.

Air Fryers: Do You Know The Dangers?

Episodes

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