Your daily escape designed to calm the mind and encourage relaxation and reflection.

Tom heads to Hexham in the Pennines to see what it takes to raise the star ingredient of his Steak Diane, then cooks with tomatoes in Lancashire.

Ainsley is back in his kitchen, and this time he is exploring fruity flavours - whether savoury or sweet - with chef April Jackson and actor and comedian John Thomson.

James's American adventure starts with a visit to one of his favourite places there - the Napa Valley - to take in The French Laundry restaurant and make his own red wine.

Coaches will.i.am, Sir Tom Jones, LeAnn Rimes and coach duo Tom Fletcher and Danny Jones from McFly return to select more singers from the fourth round of Blind Auditions.

News bulletins from ITV News.

Joining Alan this time are Martin Clunes, who discusses the end of Doc Martin and is bringing his horse along for the ride too, and Arlene Phillips.

Jason is on a health trip out of Dubai to discover the beauty of the desert, and Ranvir Singh tastes edible flowers and meets a vegan chef who is a mushroom master.

News bulletins from ITV News.

Alan and his team are in Sheffield to create a family garden for Seema and Nawras, who both work shifts for the NHS while giving 24-hour care to their disabled daughter.

Hosts Vernon Kay and AJ Odudu are joined by guest judge Mel B as ten amateur designers compete to win a dream job at high street giant Marks and Spencer in Womenswear Week.

Spooky fantasy comedy film sequel. Uncle Fester falls in love with a deadly nanny.

Bond film. A media tycoon attempts to orchestrate a war between Britain and China.

News bulletins from ITV News.

The STV National News covering all of Scotland.

Ben Shephard hosts as presenter AJ Odudu, broadcaster Vanessa Feltz, and footballing legend Tony Cottee put their wits to the test in the hope of winning 20,000 pounds for charity.

Crime drama. Grace's team is caught in a deadly game of cat and mouse when they aren't the only ones trying to trace a missing person who may have fled to Brighton.

News bulletins from ITV News.

The first part of a four-part adaptation of the classic Henry Fielding novel. When his rich and bright neighbour falls into his arms, Tom Jones can't help but fall in love...

An adaptation of the classic Henry Fielding novel. Cast out of Paradise Hall in disgrace, Tom heads for London just as Sophia runs away from her wedding to the wicked Bilfil.

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Jimmy visits the Universal Studios Resort for a culinary tour, explores a community growing project, and heads down to Miami for a taste of Little Havana.