A former MI6 agent joins us to discuss the Afghan data breach, which now includes more than 100 British spies and officials. Plus, we hear from the Kaiser Chiefs' Ricky Wilson.

Strictly's Amy Dowden and campaigner Leanne Pero tell us how it feels to get the all-clear and share the one thing people never tell you when it comes to living your life when you're cancer-free.

Nearly a decade since his last album, Tinie Tempah is back with brand-new music and he tells us why he's making it his mission to get Britain back on the dance floor.

In light of the shocking statistic that women spend around eight hours a week thinking about weight loss, the Loose Women share their experiences of disordered eating and how intrusive thoughts about food impact our lives.

News bulletins from ITV News.

The STV National News covering all of Scotland.

It's a busy day for the vets as a puppy may need surgery, a temperamental cat needs a trim, Izzy the Vizsla has a poorly paw and Gus the Border Collie is getting castrated.

Crossing words in this episode are Lawrence and his wife Chanelle from Essex, London sisters Vicky and Nicky, and Newcastle couple Laura and Rob. Hosted by Adil Ray.

Ben Shephard hosts the quiz show in which three players take on an extraordinary machine in the hope of winning a cash jackpot.

Bradley Walsh hosts as Eddie from Chelmsford, Sophie from Bristol, Ariane from Stewarton and Peter from York work together as a team to face one of the country's finest quizzers.

A doctor and her husband are jailed for 10 months for selling PPE online during the height of the pandemic

Tributes are being paid in Minehead to a 10-year-old boy who was killed in a coach crash which left several others seriously injured.

Laura Boyd and Emma Cameron look at what's creating a buzz around Scotland this week.

John abruptly ends a call to a helpline, Bear is isolated and alone, and Jacob blurts out a secret.

Aadi falls victim to a robbery at the corner shop, Carla questions Lisa's lack of action, Debbie comes under pressure to retract her rash offer, and Dev returns home from India.

Documentary. Tracie Andrews purportedly witnesses the murder of her boyfriend Lee Harvey in a country lane in December 1996, but all is not as it seems.

How badly has your water supplier ranked in damning new pollution report?

The STV National News covering all of Scotland.

Boxing drama film sequel. Adonis Creed prepares to fight the son of Ivan Drago.

Indulge in a world of incredible deals and must-have products.

Gary Imlach presents highlights from Stage 13 of the 2025 Tour de France as the riders take on a short but tough uphill time trial to Peyragudes.

Your daily escape designed to calm the mind and encourage relaxation and reflection.