TV Guide

  1. 6:00am - 9:00am

    Good Morning Britain

    News, current affairs and lively debate.


  2. 9:00am - 10:00am

    Lorraine

    With just a week to Valentines Day, Lorraine is here to tell you how to spot a romance scam plus Gemma Atkinson joins us in the studio to chat about her new children's book!

  3. 10:00am - 12:30pm

    This Morning

    Anastacia joins Alison and Dermot in the studio to celebrate 24 years of 'I'm Outta Love'.

  4. 12:30pm - 1:30pm

    Loose Women

    Christine Lampard, Brenda Edwards, Kelly Holmes and Katie Piper are joined by actress Samantha Morton and The Traitors' finalist Jaz "Jazatha Christie" Singh.

  5. 1:30pm - 1:55pm

    ITV Lunchtime News

    News bulletins from ITV News.

  6. 1:55pm - 2:00pm

    STV News

    The STV National News covering all of Scotland.


  7. 2:00pm - 3:00pm

    Ainsley's Taste of Malta

    Ainsley Harriott's journey continues in central Malta as he explores the beautiful ancient city of Mdina and drops into the home of a Maltese cookery legend for a lesson.

  8. 3:00pm - 4:00pm

    Lingo

    Seeking success today are married couple Geraldine and Paul from Leeds, husband and wife Patrick and Bukky from Sheffield, and spouses Stu and Kate from Wigan. Hosted by Adil Ray.


  9. 4:00pm - 5:00pm

    Tipping Point

    Ben Shephard hosts the quiz show in which three players take on an extraordinary machine in the hope of winning a cash jackpot.

  10. 5:00pm - 6:00pm

    The Chase

    Bradley Walsh hosts as Barry from Rugby, Danny from Plymouth, Wendy from Manchester and Andrew originally from Harrogate work together to try to take down a Chaser for big money.

  11. 6:00pm - 6:20pm

    STV News at Six

    A couple from Glenrothes have become the latest people to tell STV News how they were targeted by cold callers mis-selling loft insulation. Alison and Euan Oliver were convinced to take out a finance agreement costing more than ten thousand pounds fo

  12. 6:20pm - 6:30pm

    Party Political Broadcast: Scottish Conservative and Unionist Party

    A Party Political Broadcast on behalf of the Scottish Conservative and Unionist Party.


  13. 6:30pm - 7:00pm

    ITV Evening News

    Too little too late, dentists dismiss the government's new recovery plan for England.

  14. 7:00pm - 7:30pm

    Emmerdale

    Ruby starts digging, Tom and Belle cut back on wedding plans, and Rhona is living in hope that she can remain in Ivy's life.

  15. 7:30pm - 10:20pm

    FA Cup Live: Aston Villa v Chelsea

    Coverage of the 2023-24 FA Cup Fourth Round replay between Aston Villa and Chelsea.

  16. 10:20pm - 10:50pm

    ITV News

    The day's national and international news with a fresh perspective.

  17. 10:50pm - 11:00pm

    STV News

    The STV National News covering all of Scotland.


  18. 11:00pm - 11:25pm

    Scotland Tonight

    Do MSP's need more support when it comes their mental health? First Minister Humza Yusef admitted a crisis in 2016 left him almost in a state of breakdown, calling the political environment toxic.

  19. 11:25pm - 12:00am

    Big Zuu's 12 Dishes in 12 Hours

    Big Zuu is joined by talent show judge and former Strictly Come Dancing professional Oti Mabuse as they eat their way around France's oldest city in Marseille.

  20. 12:00am - 3:00am

    Night Vision

    Night Vision


  21. 3:00am - 3:25am

    Lindsey Burrow: Who Cares for Our Carers? Tonight

    Lindsey Burrow - an unpaid carer for her former rugby league player husband Rob - finds out the cost to those with the responsibility of caring for others.

  22. 3:25am - 5:10am

    Big Zuu's 12 Dishes in 12 Hours

    Big Zuu is joined by comedy legend Eddie Kadi in Nicosia - the capital of Cyprus, an island best known for its sun, sea and party scene - to taste it in 12 dishes.

  23. 5:10am - 6:00am

    Ainsley's Taste of Malta

    Ainsley Harriott's journey continues in central Malta as he explores the beautiful ancient city of Mdina and drops into the home of a Maltese cookery legend for a lesson.