TV Guide
5:30am - 6:00am
The Cruise: Voyage to Alaska
The crew of Star Princess voyage to one of the world's last frontiers. As bad weather could scupper Captain Tuvo's glacier tour, new Cruise Director JC has a big act to follow.
6:00am - 6:10am
The Rubbish World of Dave Spud
The Spuds have a new toy railway for the twins from the dump - this one is particularly special because it is big enough for all the Spuds to ride.
6:10am - 6:20am
The Rubbish World of Dave Spud
Dave orders a water pistol with his birthday money, but he is sent a Happy Sparkle unicorn toy instead - will it bring joy and sparkle?
6:20am - 6:35am
The Rubbish World of Dave Spud
It's Grim Fest, the annual festival at Grimsby Heights, and this year it's the Spuds' turn to run the show.
6:35am - 7:00am
Thunderbirds Are Go
The Mechanic decides to destroy The Hood. As International Rescue try to save The Hood, Brains aims to stop The Mechanic once and for all.
7:00am - 7:05am
Dare Master @Home
Home-based game show. More crazy challenges await Danny and his competitors, this time including a room full of balloons... and peeling a banana using only your feet!
7:05am - 7:15am
Mr. Bean: The Animated Series
The animated antics of the hapless bumbler Mr. Bean. Mr. Bean inadvertently becomes a teacher - can he control his unruly class?
7:15am - 7:30am
Mr. Bean: The Animated Series
Animated antics. Mr. Bean finds out that he is a lord and visits his Scottish family home, but keeping a castle is a costly business...
7:30am - 7:45am
Mr. Bean: The Animated Series
The animated antics of the hapless bumbler Mr. Bean. Mr. Bean finally has a showdown with the mysterious Reliant Robin, but who will be the victor?
7:45am - 7:55am
Craig of the Creek
Animated comedy. When Kelsey demolishes a wall at Craig's house, she is punished and Craig and JP must help her prove her worthiness to her father.
7:55am - 8:10am
The Rubbish World of Dave Spud
The misadventures of underdog Dave Spud and his family. Dave and his friends are locked in school overnight, but they find that they are not alone...
8:10am - 8:25am
The Rubbish World of Dave Spud
The Spuds show off Betty and George's new bed by taking it for a spin around the town, picking up a few unexpected passengers along the way...
8:25am - 8:30am
8:30am - 9:25am
Vick Hope's Breakfast Show
Vick Hope brings us great guests, delicious cocktail recipes and brilliant summer read recommendations. She's joined by drag artist Courtney Act, and singer Aston Merrygold.
9:25am - 9:50am
Ainsley's Food We Love
Ainsley indulges his naughty side with all kinds of sweets and treats, starting with his cheesy, gooey souffle Welsh rarebit muffins.
9:50am - 10:50am
Jeremy Pang's Asian Kitchen
Cookery series. Jeremy is exploring the dishes that everyone has seen on Asian restaurant menus, but he's adding some twists to make them extra special.
10:50am - 11:50am
Cooking with the Stars
The remaining four celebrities battle it out for a place in the final, cooking up their best Thai dishes to impress the judges. Tom Allen and Emma Willis present.
11:50am - 12:00pm
12:00pm - 2:00pm
Extreme E Live
Coverage of the third round of Extreme E as Sardinia plays host to the second race in a double-header on the island. Commentary from Jennie Gow and Andrew Coley.
2:00pm - 2:30pm
You've Been Framed!
A diver is slapped by a stingray, a man hits himself with an axe and a mum chases after her baby in a runaway pram.
2:30pm - 5:00pm
The Mummy Returns
Action-adventure fantasy film sequel. The mummified corpse of Imhotep is resurrected.
5:00pm - 5:25pm
In For A Penny
Stephen Mulhern is travelling the country with his unique brand of games. This time, Stephen takes his game show to Swansea.
5:25pm - 6:25pm
Alan Carr's Epic Gameshow
Alan Carr hosts a revival of classic '80s gameshow Child's Play, the guessing game for grown-ups with a cast of adorable and hilarious children describing words.
6:25pm - 6:45pm
ITV Evening News
National and international news with reports and analysis from ITV's Correspondents.
6:45pm - 7:00pm
STV News
The STV National News covering all of Scotland.
7:00pm - 8:00pm
Tipping Point: Lucky Stars
Comedian and writer Sara Pascoe, Emmerdale star Lucy Pargeter, and rugby legend Joe Marler attempt to outfox one very special machine to walk away with a 20,000 pound jackpot.
8:00pm - 10:00pm
McDonald and Dodds
When a body is found in a shallow grave in the shadow of the Glastonbury Tor, a sinister sequence of events is triggered that only DS Dodds can decipher.
10:00pm - 10:15pm
10:15pm - 11:10pm
Long Lost Family
Davina McCall and Nicky Campbell present the stories of two women who uncovered life-changing news as adults that led them on a hunt for long-lost siblings.
11:10pm - 12:10am
Million Pound Pawn
Dan heads to North Wales to meet Big Bertha, a 10-year-old eventing mare, while in the Cotswolds, an art lover believes his collection might be worth several million pounds.
12:10am - 1:00am
Tour De France Highlights
The stage before the first rest day coincides with the riders' first big outing in the mountains.
1:00am - 3:00am
Shop: Ideal World
Shop: Ideal World
3:00am - 3:50am
Motorsport UK
Richard John Neil presents MSUK from Thruxton with racing from Round 7 of the Ginetta Juniors and Round 8 of the British F4 Championship.
3:50am - 5:05am
Unwind With STV
Your daily escape designed to calm the mind and encourage relaxation and reflection.
5:05am - 6:00am
Ainsley's Mediterranean Cookbook
Ainsley's adventure brings him to North Africa and the Moroccan city of Marrakesh, where he gets stuck right into the hustle and bustle.