6:00am
Tour de France Highlights
6:00am until 7:00am
Gary Imlach presents highlights from the eighth stage of the 2025 Tour de France, a chance for the sprinters to go for glory.
7:00am
John and Lisa's Weekend Kitchen
7:00am until 8:00am
John and Lisa celebrate the humble and low-cost staple that is rice with dishes that include gloriously good Thai mango sticky rice to enjoy at any time of the day.
8:00am
Shark Tale
8:00am until 9:25am
Animated comedy film. A small fish pretends that he has killed a fearsome shark.
9:25am
Katie Piper's Weekend Escape
9:25am until 10:25am
Katie is joined by Steps' Lee Latchford Evans to make a mini allotment, Michael and Gen transform another charity founder, and JJ Goodman serves up more delicious drinks.
10:25am
10:30am
Love Your Weekend with Alan Titchmarsh
10:30am until 12:25pm
Joining Alan at Manor Farm this time are Dame Penelope Keith, Robert Lindsay, Marisha Wallace, ten-week-old guide dog Titch and a new greenhouse for the show.
12:25pm
Ninja Warrior UK
12:25pm until 1:25pm
More contestants try their luck against the toughest obstacle course on TV alongside Radio 1's Rickie Williams and Melvin Odoom, plus Love Island's Laura Crane.
1:25pm
1:35pm
Tomorrow Never Dies
1:35pm until 3:50pm
Bond film. A media tycoon attempts to orchestrate a war between Britain and China.
3:50pm
Preston v Liverpool Friendly
3:50pm until 6:10pm
Preston North End host Liverpool in a pre-season friendly at Deepdale.
6:10pm
In for a Penny
6:10pm until 6:40pm
Stephen Mulhern is back - travelling the country with his unique brand of games and challenging unsuspecting members of the public, he is in Cardiff this time!
6:40pm
Sean's Scotland
6:40pm until 7:05pm
Sean Batty travels to the East Neuk of Fife to make cheese, visits Scotland's Secret Bunker, dips in the Pittenweem Tidal Pool and learns about the Isle of May.
7:05pm
The People's History Show
7:05pm until 7:30pm
Fergus Sutherland takes a look back at the Ravenscraig steel plant in Motherwell while Jennifer Reoch learns about Edna Nellis, a pioneer of Scottish women's football.
7:30pm
ITV Evening News
7:30pm until 7:45pm
National and international news with reports and analysis from ITV's Correspondents.
7:45pm
8:00pm
UEFA Women's Euro 2025: England v Wales
8:00pm until 11:30pm
Laura Woods presents coverage alongside Emma Hayes, Karen Carney and Jayne Ludlow as the UEFA Women's Euro 2025 group stage draws to a close with a match between England and Wales.
11:30pm
11:45pm
Jaws
11:45pm until 2:10am
Classic thriller film. The residents of a coastal community battle a great white shark.
2:10am
Shop on TV
2:10am until 4:00am
Indulge in a world of incredible deals and must-have products.
4:00am
Motorsport UK
4:00am until 4:50am
Richard John Neil presents action from Snetterton featuring racing from The Vertu MINI CHALLENGE and the Porsche Carrera Cup Great Britain.
Afternoon
Evening
