6:00am
John and Lisa's Weekend Kitchen
6:00am until 7:00am
John and Lisa celebrate the humble and low-cost staple that is rice with dishes that include gloriously good Thai mango sticky rice to enjoy at any time of the day.
7:00am
Shark Tale
7:00am until 8:25am
Animated comedy film. A small fish pretends that he has killed a fearsome shark.
8:25am
Katie Piper's Weekend Escape
8:25am until 9:25am
Katie is joined by Steps' Lee Latchford Evans to make a mini allotment, Michael and Gen transform another charity founder, and JJ Goodman serves up more delicious drinks.
9:25am
Love Your Weekend with Alan Titchmarsh
9:25am until 11:20am
Joining Alan at Manor Farm this time are Dame Penelope Keith, Robert Lindsay, Marisha Wallace, ten-week-old guide dog Titch and a new greenhouse for the show.
11:20am
Ninja Warrior UK
11:20am until 12:20pm
More contestants try their luck against the toughest obstacle course on TV alongside Radio 1's Rickie Williams and Melvin Odoom, plus Love Island's Laura Crane.
12:20pm
12:30pm
Tomorrow Never Dies
12:30pm until 2:40pm
Bond film. A media tycoon attempts to orchestrate a war between Britain and China.
2:40pm
Preston v Liverpool Friendly
2:40pm until 5:10pm
Preston North End host Liverpool in a pre season friendly at Deepdale.
5:10pm
In for a Penny
5:10pm until 5:40pm
Stephen Mulhern is back - travelling the country with his unique brand of games and challenging unsuspecting members of the public, he is in Cardiff this time!
5:40pm
Sean's Scotland
5:40pm until 6:05pm
Sean Batty travels to the East Neuk of Fife to make cheese, visits Scotland's Secret Bunker, dips in the Pittenweem Tidal Pool and learns about the Isle of May.
6:05pm
The People's History Show
6:05pm until 6:30pm
Fergus Sutherland takes a look back at the Ravenscraig steel plant in Motherwell while Jennifer Reoch learns about Edna Nellis, a pioneer of Scottish women's football.
6:30pm
ITV Evening News
6:30pm until 6:45pm
Hospital urges parents to get children vaccinated after reported measles death in Liverpool
6:45pm
STV News
6:45pm until 7:00pm
At least 10 people have been arrested so far at the TRNSMT music festival in Glasgow
7:00pm
UEFA Women's Euro 2025: England v Wales
7:00pm until 10:30pm
Coverage of a UEFA Women's Euro 2025 Group D match between England and Wales.
10:30pm
10:45pm
Jaws
10:45pm until 1:10am
Classic thriller film. The residents of a coastal community battle a great white shark.
1:10am
Shop on TV
1:10am until 3:00am
Indulge in a world of incredible deals and must-have products.
3:00am
Motorsport UK
3:00am until 3:50am
Richard John Neil presents action from Snetterton featuring racing from The Vertu MINI CHALLENGE and the Porsche Carrera Cup Great Britain.
3:50am
Unwind with STV
3:50am until 5:05am
Your daily escape designed to calm the mind and encourage relaxation and reflection.
5:05am
Tour de France Highlights
5:05am until 6:00am
Gary Imlach presents highlights from the ninth stage of the 2025 Tour de France as the riders race 174 kilometres between Chinon and Chateauroux.
Afternoon
Evening
