TV Guide

  1. 6:00am - 9:00am

    Good Morning Britain

    News, current affairs and lively debate.


  2. 9:00am - 10:00am

    Lorraine

    Nick Knowles is here and Nadiya Hussain stops by to cook up the perfect Friday night curry plus all the daily gossip!

  3. 10:00am - 12:30pm

    This Morning

    Magazine show with celebrity guests, entertainment, advice, competitions and features.

  4. 12:30pm - 1:30pm

    Loose Women

    Strictly Come Dancing judge Motsi Mabuse joins Kaye Adams, Kelly Holmes, Nadia Sawalha and Jane Moore for some gossip and to reveal all about the new series of the show.

  5. 1:30pm - 1:55pm

    ITV Lunchtime News

    News bulletins from ITV News.

  6. 1:55pm - 2:00pm

    STV News

    The STV National News covering all of Scotland.


  7. 2:00pm - 3:00pm

    James Martin's Spanish Adventure

    James samples giant tapas in Granada, visits a restaurant with views of the Alhambra, tries pan de Alfacar, goes to an organic caviar farm and cooks steak.

  8. 3:00pm - 3:25pm

    Tipping Point: Best Ever Finals

    Reliving two of the most sensational end games in Tipping Point history.


  9. 3:25pm - 3:40pm

    ITV Evening News

    An eight year old girl becomes the UK's first kidney transplant patient not to need lifelong drugs.

  10. 3:40pm - 4:00pm

    STV News at Six

    School strikes will go ahead in three quarters of Scotland's council areas next week despite two trade unions suspending action today.

  11. 4:00pm - 7:00pm

    Rugby World Cup 2023 Live: Argentina v Samoa

    David Flatman is joined by Maggie Alphonsi, Sean Fitzpatrick, and George Gregan as Argentina look to advance to the knockout rounds once more when they face Samoa in St Etienne.


  12. 7:00pm - 7:30pm

    Emmerdale

    Mandy worries about Lydia, Chloe has her doubts, and Gail is daunted for the day ahead.

  13. 7:30pm - 10:00pm

    UEFA Women's Nations League Live: England v Scotland

    Seema Jaswal presents coverage as England take on Scotland in the inaugural UEFA Women's Nations League in their first home game after the 2023 FIFA Women's World Cup.

  14. 10:00pm - 11:05pm

    My Mum, Your Dad

    The conclusion to the relationship show. Davina shocks the parents when revealing the grown-up kids' role in their journey, and hearts are on the line at an emotional reunion.

  15. 11:05pm - 11:25pm

    ITV News

    Russian naval fleet hit by missiles, as U.S. approves new weapons for Ukraine.

  16. 11:25pm - 12:20am

    The NFL Show

    Host Craig Doyle is joined by former NFL icon Jason Bell and two-time Super Bowl winner Osi Umenyiora to look back at all the talking points from an enthralling Week Two.

  17. 12:20am - 1:10am

    My Mum, Your Dad

    The conclusion to the relationship show. Davina shocks the parents when revealing the grown-up kids' role in their journey, and hearts are on the line at an emotional reunion.

  18. 1:10am - 2:05am

    Extreme E Highlights

    Highlights of the electric off-road rallying series as it returns to Sardinia for the penultimate X Prix and Round Eight of the 2023 campaign on an exciting new course.

  19. 2:05am - 3:50am

    All Elite Wrestling: Collision

    Hard-hitting action from AEW's newest show.


  20. 3:50am - 5:05am

    Night Vision

    Night Vision


  21. 5:05am - 6:00am

    James Martin's Spanish Adventure

    James samples giant tapas in Granada, visits a restaurant with views of the Alhambra, tries pan de Alfacar, goes to an organic caviar farm and cooks steak.