TV Guide
6:00am - 6:10am
The Rubbish World of Dave Spud
Dave and his friends are enlisted as cheerleaders for their school sports team - with the help of Gran, they put on the best performance ever...
6:10am - 6:20am
The Rubbish World of Dave Spud
Betty gives Dave a bad haircut ahead of the annual community disco, but Dave finds a solution in the shape of a fetching wig made from donkey hair.
6:20am - 6:35am
The Rubbish World of Dave Spud
It is Anna's birthday and the Spuds have planned a seaside picnic, but Dave's party food then shrinks them all to the size of mugs.
6:35am - 7:00am
Thunderbirds Are Go
The Tracys visit a family estate away from Tracy Island, but a mysterious intruder threatens their solace.
7:00am - 7:05am
Dare Master
Game show featuring crazy dares. Can Danny handle the pressure of performing basketball tricks in front of hundreds of fans and avoid a messy forfeit?
7:05am - 7:15am
Ben 10
Animated series. Team Tennyson participate in the first journey of the fastest train in the world, but its conductor turns out to be Lord Decibel...
7:15am - 7:30am
Ben 10
Animated series. Ben, Gwen and Max are on the road again and are supposed to be taking in the sights, but Ben refuses to put his video games away - can Xingo help?
7:30am - 7:45am
Craig of the Creek
Animated comedy. When Craig, Kelsey and JP get stranded in murky water, it's up to Mortimor to save the day.
7:45am - 7:55am
Craig of the Creek
Animated comedy. Craig needs to get a secret off his chest, so he pays a visit to the Keeper of Secrets in the Creek.
7:55am - 8:10am
The Rubbish World of Dave Spud
Dave gets sucked down the plughole in the bath and ends up adrift in a watery world, one that is full of lost bath time creatures.
8:10am - 8:25am
The Rubbish World of Dave Spud
Dave swallows an apple pip and turns into a tree - with the help of an oak tree called Linda, he discovers the importance of looking after nature.
8:25am - 8:30am
8:30am - 9:25am
Vick Hope's Breakfast Show
Vick Hope is back with more great guests, delicious cocktail recipes, and brilliant summer reads. She's joined by Radio 1's Jordan North and best-selling author Mark Billingham.
9:25am - 9:55am
Love Your Garden
Garden makeover show. Alan and the team visit an area in Somerset devastated by the floods of 2014, where they surprise a couple whose lives were turned around by the disaster.
9:55am - 10:55am
Jeremy Pang's Asian Kitchen
Who doesn't love to cook for the ones they love? Jeremy showcases Asian dishes perfect for family feasts, including his Malaysian chicken curry.
10:55am - 11:55am
Simply Raymond Blanc
With a guilt-free cheese fondue and a truly sumptuous celeriac remoulade, Raymond Blanc has devised the best menu to impress your friends.
11:55am - 12:55pm
Cooking with the Stars
Hosted by Emma Willis and Tom Allen. The remaining celebrities take on the food of India as they battle to stay in the competition.
12:55pm - 1:05pm
1:05pm - 2:00pm
The Masked Singer US
The three finalists perform one last time for the panel, before all are unmasked and one singer wins the trophy.
2:00pm - 3:00pm
Alan Carr's Epic Gameshow
Alan Carr presents a supersized reboot of the much-loved darts show, Bullseye. Four plucky pairs of 'Knowers' and 'Throwers' take on the questions and the dart boards.
3:00pm - 5:00pm
Goodwood Festival of Speed Live
Three-day motorsports extravaganza from the grounds of Goodwood House.
5:00pm - 7:30pm
Moonraker
Bond film. James Bond is assigned to investigate the mid-air hijacking of a space shuttle.
7:30pm - 7:50pm
ITV Evening News
National and international news with reports and analysis from ITV's Correspondents.
7:50pm - 8:00pm
STV News
The STV National News covering all of Scotland.
8:00pm - 10:00pm
McDonald and Dodds
McDonald and Dodds are sucked into the fast and furious world of Formula 1 after a promising young driver dies in suspicious circumstances.
10:00pm - 10:20pm
10:20pm - 11:15pm
Kelly Holmes: Being Me
Double Olympic champion Dame Kelly Holmes opens up about significant parts of her life.
11:15pm - 12:05am
Long Lost Family
Joselyn Turner was put in a children's home at only two weeks old. She knows that her birth mother also had a son and is now searching for her older brother James.
12:05am - 3:00am
Shop: Ideal World
Shop: Ideal World
3:00am - 3:50am
Motorsport UK
Richard John Neil presents MSUK from Brands Hatch with racing from Round 4 of the British F4 Championship and the Ginetta GT5 Challenge.
3:50am - 5:05am
Unwind With STV
Your daily escape designed to calm the mind and encourage relaxation and reflection.
5:05am - 6:00am
Ainsley's Mediterranean Cookbook
Ainsley's Mediterranean exploration continues on the island of Sardinia where he visits a beachside restaurant for a modern take on Italian dining.