6:00am
Good Morning Britain
6:00am until 9:00am
Shadow Health Secretary Jonathan Ashworth and former Chief Scientific Adviser Sir Dave King discuss Boris Johnson's decision yesterday to allow 'social bubbles' during lockdown.
9:00am
Good Morning Britain with Lorraine
9:00am until 10:00am
Lorraine is joined by Stuart Lawrence, brother of murdered black teenager Stephen Lawrence, to discuss whether anything will truly change following the death of George Floyd.
10:00am
This Morning
10:00am until 12:30pm
Harry and Jamie Redknapp join us to talk about how lockdown has brought them closer together. Plus, if you can't wait for pubs to reopen, Alison Hammond has a great alternative.
12:30pm
Loose Women
12:30pm until 1:30pm
Ruth Langsford, Nadia Sawalha, Judi Love and Gloria Hunniford are joined by one of the stars of lockdown, fitness guru Joe Wicks, who has been helping the nation keep fit.
1:30pm
1:55pm
STV News
1:55pm until 2:00pm
The STV National News covering all of Scotland.
2:00pm
Judge Rinder
2:00pm until 3:00pm
Andrew is in court to claim the money owed on a loan from a former partner, while John is pursuing half the cost of a camera lens from his friend.
3:00pm
Tenable
3:00pm until 4:00pm
Quiz show hosted by Warwick Davis. All at Sea - five sea-loving women from Eastbourne - answer Top 10 list questions on subjects that include Downton Abbey and gin brands.
4:00pm
Tipping Point
4:00pm until 5:00pm
Ben Shephard hosts the quiz show in which four players take on an extraordinary machine in the hope of winning the 10,000 pound jackpot.
5:00pm
The Chase
5:00pm until 6:00pm
Pat, Mick, Chester and Sally take on one of the country's finest quiz brains.
6:00pm
STV News at Six
6:00pm until 6:30pm
STV News from across Scotland.
6:30pm
ITV Evening News
6:30pm until 7:00pm
The day's national and international news, with analysis from ITV's Correspondents.
7:00pm
You've Been Framed!
7:00pm until 7:30pm
A delivery drone drops a painful parcel, a quad-bike rolls into a lake, and a baby steals a smartphone and spends a fortune on concert tickets.
7:30pm
Scotland Tonight
7:30pm until 8:00pm
Scotland Tonight goes inside a care home hit by coronavirus and the Thursday panel with Janey Godley looks at the week's big stories.
8:00pm
Britain's Brightest Celebrity Family
8:00pm until 8:30pm
This edition is a reality stars special, as Scarlett Moffat and her family take on Curtis Pritchard and his clan.
8:30pm
The Martin Lewis Money Show Live
8:30pm until 9:00pm
As life in lockdown continues, Martin Lewis has up-to-the-minute advice for these financially uncertain times.
9:00pm
Unbelievable Moments: Caught On Camera
9:00pm until 10:00pm
The adrenaline-charged story of an amateur pilot fanatic who built his own plane but lost his propeller mid-flight and had to try to land it without any power.
10:00pm
ITV News at Ten
10:00pm until 10:30pm
The day's national and international news with analysis from ITV's Correspondents.
10:30pm
STV News
10:30pm until 10:45pm
The STV National News covering all of Scotland.
10:45pm
Euro 96 England v Netherlands - ITV Football Classics
10:45pm until 11:45pm
ITV Football Classics continues with extended highlights of England's Euro 96 meeting with the Netherlands at Wembley Stadium.
11:45pm
Tenable
11:45pm until 12:35am
Quiz show hosted by Warwick Davis. A team of five neighbours from Lancashire take on the Tenable Tower and answer Top 10 list questions.
12:35am
ITV Nightscreen
12:35am until 5:05am
ITV Nightscreen
5:05am
Judge Rinder
5:05am until 6:00am
Manny and Danny are in court to claim 1,000 pounds owed on a loan they made to a friend to help pay towards a film he was making.