Sleep experts Jason and Kirstie explore whether sleep deprivation can be cured in this episode. The cameras go into Sheila's nocturnal lair. Jason and Kirstie examine the footage and learn plenty about her night time behaviour with something they have ever seen before in one of their sleep labs, Sheila bakes cakes during the night.

Episode 1, Can Sleep Deprivation Be Cured?

Factual

Documentary

Sleep experts Dr Kirstie Anderson and Dr Jason Ellis try to give people the good night's sleep that they so desperately crave and help them turn their lives around.

Sleep Squad

Series 1

Sleep experts Dr Kirstie Anderson and Dr Jason Ellis give people a good night's sleep.

The Chase

Bradley Walsh hosts as Pete from Oldham, Ellie from Essex, Zainudeen from Gloucester and Yvonne from Scunthorpe hope that they can take home thousands of pounds together.

Racing on STV

Francesca Cumani and Ed Chamberlin introduce live coverage.

Ed Chamberlin presents coverage of six races on the final day of the 2025 Cheltenham Festival - today's highlight sees Galopin Des Champs chase history in the Gold Cup.

STV Racing: Cheltenham Festival Live

Dr Kirstie Anderson and Dr Jason Ellis create some treatment plans for five contributors tormented by a range of conditions - from parasomnias who scream the house down and snorers whose trumpeting rattles the window panes, to insomniacs who bake six hours a night. The sleep experts try to give them the good night's sleep that they so desperately crave and help them turn their lives around.