6:00am
Good Morning Britain
6:00am until 9:00am
Breakfast show featuring the latest news, sport and weather.
9:00am
Lorraine
9:00am until 10:00am
Michelle Visage joins Lorraine to talk about what we can expect from the upcoming second series of RuPaul's Drag Race UK, and Elizabeth Olsen discusses her new Marvel TV series.
10:00am
This Morning
10:00am until 12:30pm
Strictly Come Dancing 2020 champion Bill Bailey leads a nationwide dance-along and star of SAS: Who Dares Wins Ant Middleton discusses his new adventure in Mexico.
12:30pm
Loose Women
12:30pm until 1:30pm
Jane Moore, Judi Love, Nadia Sawalha and Carol McGiffin are joined by TV personality, former Wheel of Fortune star and weekend radio presenter Jenny Powell and her eldest daughter.
1:30pm
1:55pm
STV News
1:55pm until 2:00pm
The STV National News covering all of Scotland.
2:00pm
Dickinson's Real Deal
2:00pm until 3:00pm
David and his dealers visit Nottingham's Albert Hall. It's a journey as Fay Rutter is faced with tourist treasures and Tim Hogarth is offered a gold haul from around the world.
3:00pm
Lingo
3:00pm until 4:00pm
Facing off in this episode are Astrid and her partner Alan, North London husband and wife Peter and Anna, and twin sisters, Megan and Lizzie.
4:00pm
Tipping Point
4:00pm until 5:00pm
Quiz show in which four players take on an extraordinary machine to win a cash jackpot.
5:00pm
The Chase
5:00pm until 6:00pm
Can Tom, Sonal, Oliver and Heidi work together as a team and take down one of the country's finest quiz brains? Bradley Walsh hosts as they try to take the Chaser down.
6:00pm
STV News at Six
6:00pm until 6:30pm
STV News from across Scotland.
6:30pm
ITV Evening News
6:30pm until 7:00pm
National and international news with reports and analysis from ITV's Correspondents.
7:00pm
Emmerdale
7:00pm until 7:30pm
Can Rhona and Marlon progress their relationship? It's Lucas's birthday. Gabby is delighted by Kim's suggestion.
7:30pm
Scotland Tonight
7:30pm until 8:00pm
Current affairs show tackling issues behind the headlines from a Scottish perspective.
8:00pm
Emmerdale
8:00pm until 8:30pm
Harriet has a secret. Mandy's struck by an idea. Connor threatens Paul.
8:30pm
The Martin Lewis Money Show Live
8:30pm until 9:00pm
As we step into the heart of January and the credit card bills continue to arrive, Martin Lewis is on hand to help the nation through tricky financial times.
9:00pm
The Pembrokeshire Murders: Catching the Game Show Killer
9:00pm until 10:00pm
The real-life story behind the ITV drama The Pembrokeshire Murders. The key people who brought serial killer John Cooper to justice reveal all.
10:00pm
ITV News at Ten
10:00pm until 10:30pm
ITV News at Ten - the day's national and international news with a fresh perspective.
10:30pm
STV News
10:30pm until 10:45pm
The STV National News covering all of Scotland.
10:45pm
Vaccine: When Will I Get It? Tonight
10:45pm until 11:10pm
Vaccines - agreed by most the key to life getting back to normal. But when will we get them and will everybody take them? Dr Oscar Duke investigates.
11:10pm
It'll Be Alright on the Night
11:10pm until 12:05am
David Walliams exposes TV's toe-curling cock-ups, as the world's biggest stars battle to keep their programmes on air!
12:05am
All Elite Wrestling: Dynamite
12:05am until 12:55am
Kenny Omega takes on Rey Fenix, while Hikaru Shida faces Abadon. Plus, Cody faces Matt Sydal and Jake Hager takes on Wardlow. Chris Jericho joins the commentary team.
12:55am
ITV Nightscreen
12:55am until 3:00am
ITV Nightscreen
3:00am
FYI Extra
3:00am until 3:15am
A short bulletin rounding up the day's stories.
3:15am
Vaccine: When Will I Get It? Tonight
3:15am until 5:05am
Vaccines - agreed by most the key to life getting back to normal. But when will we get them and will everybody take them? Dr Oscar Duke investigates.
5:05am
Tipping Point
5:05am until 6:00am
Quiz show in which four players take on an extraordinary machine to win a cash jackpot.