6:05am
Tipping Point
6:05am until 7:00am
Ben Shephard hosts the quiz show in which four players take on an extraordinary machine in the hope of winning a cash jackpot.
7:00am
Good Morning Britain
7:00am until 10:00am
Breakfast show featuring the latest news, sport and weather.
10:00am
Lorraine
10:00am until 11:00am
Former King of the I'm A Celebrity... jungle Harry Redknapp talks to Lorraine about life after the show, his brand-new podcast, and preparing to receive his Covid-19 vaccination.
11:00am
This Morning
11:00am until 1:30pm
Star of First Dates Fred Sirieix chats to Phillip and Holly about the show's new series, teaching children to follow in his footsteps, and how to make the most of Valentine's Day.
1:30pm
Loose Women
1:30pm until 2:30pm
Nadia Sawalha, Jane Moore, and Coleen Nolan are joined on the Loose Women panel by guest host Emma Willis, and EastEnders actor Simone Lahbib discusses a controversial storyline.
2:30pm
2:55pm
STV News
2:55pm until 3:00pm
The STV National News covering all of Scotland.
3:00pm
Judge Rinder
3:00pm until 4:00pm
Studio courtroom show where criminal barrister Robert Rinder rules on real-life cases.
4:00pm
Lingo
4:00pm until 5:00pm
Playing against each other are married couple Jon and Nicola, student housemates Caitlin and Emily, and bookmaker's manager Vicky and her partner Andy.
5:00pm
Tipping Point
5:00pm until 6:00pm
Ben Shephard hosts the quiz show in which four players take on an extraordinary machine in the hope of winning a cash jackpot.
6:00pm
The Chase
6:00pm until 7:00pm
Bradley Walsh hosts as David, Reshma, Xander and Alison are this episode's brave team willing to take on the challenge of the Chase.
7:00pm
STV News at Six
7:00pm until 7:25pm
STV News from across Scotland.
7:25pm
Party Political Broadcast: Scottish Green Party
7:25pm until 7:30pm
A party political broadcast on behalf of the Scottish Green Party.
7:30pm
ITV Evening News
7:30pm until 8:00pm
National and international news with reports and analysis from ITV's Correspondents.
8:00pm
Emmerdale
8:00pm until 8:30pm
Manpreet comes face to face with her past. Debbie worries about Sarah. Charity makes a call for help.
8:30pm
Scotland Tonight
8:30pm until 9:00pm
Current affairs show tackling issues behind the headlines from a Scottish perspective.
9:00pm
Emmerdale
9:00pm until 9:30pm
Manpreet is distressed. Ellis is conflicted. Moira tries to get through.
9:30pm
The Martin Lewis Money Show Live
9:30pm until 10:00pm
With the country in lockdown again Martin Lewis is on hand with his top tips for these unprecedented times.
10:00pm
The Chasers Road Trip: Trains, Brains and Automobiles
10:00pm until 11:00pm
Travelling across the UK, the trio of Chasers take on child geniuses before delving deeper into IQ, emotional intelligence and creativity.
11:00pm
ITV News at Ten
11:00pm until 11:30pm
ITV News at Ten - the day's national and international news with a fresh perspective.
11:30pm
STV News
11:30pm until 11:45pm
The STV National News covering all of Scotland.
11:45pm
Going Green: Save Money? Tonight
11:45pm until 12:15am
The UK government wants us all to go greener. But what can the public really do to help? Meteorologist and weather presenter Laura Tobin investigates.
12:15am
The People's History Show
12:15am until 12:45am
Ahead of the Citizens Theatre being redeveloped Angus Simpson takes a look at this unique theatre.
12:45am
Finding Alice
12:45am until 1:35am
Meeting George leaves Alice shaken while she arranges a funeral for the man she loved. Meanwhile the police continue to look for an unidentified witness captured on the CCTV.
1:35am
ITV Nightscreen
1:35am until 4:00am
ITV Nightscreen
4:00am
FYI Extra
4:00am until 4:15am
A short bulletin rounding up the day's stories.