Ainsley is pushing the boundaries with a visit to Jordan, a country in the region of the eastern Mediterranean.

Tue 08 Jun, 7.30 pm

Lifestyle

Cooking

Ainsley explores the history of Mediterranean cooking to discover the very best recipes to cook back home.

Ainsley's Mediterranean Cookbook

Ainsley explores the history of Mediterranean cooking to discover the very best recipes.

Ainsley is exploring the glorious Mediterranean region of southern Spain, and his journey has brought him to the gastronomic hotspot that is Granada.

Tue 25 May, 7.30 pm

Ainsley's Mediterranean travels bring him to southern Spain, where he's in Seville, soaking up the sunshine and discovering lots of lovely food.

Tue 18 May, 7.30 pm

Ainsley's Mediterranean adventure has brought him to North Africa and the Moroccan city of Marrakesh, and this time he's getting his hands dirty.

Tue 11 May, 7.30 pm

Ainsley's Mediterranean exploration continues on the Italian island of Sardinia. He takes a pasta masterclass with the most wonderful hosts Erica and Alessandro.

Tue 04 May, 7.30 pm

Ainsley kicks off his journey across the Mediterranean in style on board a 44ft catamaran, where skipper Jean-Hughes teaches him the basics of sailing.

Ainsley's Mediterranean Cookbook

Tue 08 Jun, 7.30 pm

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