Ainsley's Good Mood Food
6 episodes
Join chef Ainsley Harriot in a celebration of delicious food that really boosts your mood. Ainsley will be cooking in his own happy places, in his kitchen and on the beach - he'll be showcasing some of the fabulous flavours, incredible ingredients, and marvellous methods that go into meals that simply make you smile!
Episode 10
Ainsley returns to his happy place - the beach - and cooks up harissa crusted cod with chickpea, spinach and tomato stew, and a spicy crab salad.
Available until: 28 Dec 2026, 11:59pm